Have Questions? We’re Here With Answers"
What is life coaching?
Life coaching is a partnership between you and a coach that focuses on achieving your personal and professional goals. It helps you identify and overcome obstacles, build self-confidence, and create actionable steps toward a fulfilled life.
How does life coaching work?
Coaching is personalized to meet your specific needs and goals. During each session, we will focus on your challenges, desires, and growth areas. Together, we will create strategies and set goals to help you move forward. You will receive guidance, support, and accountability throughout the process.
What is the difference between Personal Development Coaching and Life Transition Coaching?
- Personal Development Coaching focuses on helping you improve your life through goal setting, habit-building, and self-improvement strategies.
- Life Transition Coaching supports individuals who are navigating significant life changes, such as career transitions, divorce, or relocating. We focus on adjusting to the new chapter in your life and finding balance.
Who can benefit from Grief and Widowhood Coaching?
Grief and Widowhood Coaching is for individuals who are dealing with the loss of a loved one. It helps you process your emotions, navigate your grief journey, and find healing while rebuilding your life and purpose after a loss.
What is the G.R.A.C.E Coaching program?
G.R.A.C.E Coaching program is designed for young adults, especially young women, to help them become the best versions of themselves. The acronym G.R.A.C.E stands for “Growing Resilient, Aware and Confident Every Day.”
How do I book a session with you?
You can book a session by visiting the “Let’s Work Together” page on our website, where you can select your coaching service and preferred time. We offer both one-on-one and group sessions.
What is your coaching rate?
- For one-on-one coaching sessions, my rate is $100 per hour for adults and $80 per hour for youth.
- Discounts may apply for longer sessions or packages. Please contact us for more details.
How long are the coaching sessions?
Sessions typically last between 45 minutes to 1 hour, depending on the coaching package you choose.
Can I receive coaching remotely?
Yes, coaching sessions can be conducted via phone or video call. This allows flexibility for clients regardless of location.
What if I need to cancel or reschedule my session?
We understand that life can be unpredictable. If you need to cancel or reschedule, please notify us at least 24 hours in advance to avoid a cancellation fee.
Do you offer group coaching?
Yes, we offer group coaching for certain programs. If you’re interested in group coaching, please reach out to discuss availability.
Will coaching be confidential?
Absolutely. All coaching sessions are completely confidential. Your privacy and trust are our top priority, and we are committed to creating a safe space for your personal growth.
Ready to Begin Your Transformation?
Take the first step towards rediscovering your purpose. You don’t have to walk this journey alone—we’re here to support you. Every step forward is a step toward healing, clarity, and growth.
